FOUNDATIONS PACKAGE $99 / month

For general health, weight loss & accountability

Includes:

✅ Personalized nutrition guidance

✅ Training suggestions (gym or home)

✅ Bi-Weekly check-in

✅ Lifestyle coaching

✅ Accountability support

✅ Educational resources

✅ 45-minute initial video phone call followed by 20 minute bi-weekly follow ups via phone/video call.

Best for:

Fat loss

Energy improvement

Busy professionals

Beginners

Sustainable health